About Indigo Yoga Loft
Indigo is the color of intuition and perception. A deep, midnight blue, it is the color of Ajna, the sixth chakra, also known as “The Third Eye.” Inspiring and calming, it helps us develop a deeper level of consciousness and to connect to a higher power, enabling us not only to see but to understand.
At Indigo Yoga Loft, we are passionate about helping you achieve a greater level of health, peace, and consciousness in your daily life. We want to help you find a deeper level of consciousness, to educate you to take responsibility for your health and energy, and to enable your body to feel and heal on its own through the holistic choices you make.
When you visit Indigo Yoga Loft, we want you to feel inspired, welcome, balanced, and calm. We want you to know that you are valued and appreciated for sharing your precious time and energy with us. We are a community of friends dedicated to each other’s physical, mental, and emotional wellbeing.
In addition to a variety of yoga classes taught by creative, registered and passionate instructors, we also offer:
- Yoga Jellies, Lavender Eye Pillows and other retail items to support your practice
- Jade Yoga mats for sale
- A selection of essential oils you are free to try or test
- Health and wellness resources
- Access to wellness groups
- Personalized health coaching
- Far infrared sauna
- Membership packages and discounts
- An environmentally conscious studio
Yoga is the union of mind, body and spirit. Simply put, it’s about learning to be in touch with how you feel during your time on the mat. One of the best things about yoga is that it’s accessible to everyone: young and old, male and female. A blending of strength, balance, coordination, and flexibility, just about anyone can benefit from this ancient art.
The key is understanding that yoga is a journey of discovery and appreciating that developing your practice takes time. Some days you may feel like challenging yourself; other times you may just need to rest. We work with you to help you address where you are at that particular moment and then give you the time, support, and space to address your individual needs.
At Indigo Yoga Loft, we aim to accommodate every level of student, from someone just starting out in their practice to the experienced yogi, and we do our best to be flexible in both our class times and offerings.
We offer classes in:
- Beginner Yoga
- Vinyasa Flow
- Gentle Yoga
- Yoga Sculpt and Yoga HIIT
We can also custom-design something for your individual goals and needs through private lessons or with small groups as well. Come discover your inspiration!