The making of each yoga class….

The making of each yoga class….

It is really our love of yoga and teaching that brings each of us to the studio room, and it is the students that attend each class that bring that final uniqueness and creativity to each class. Unlike many other movement classes, we rely solely on the experience,...
Beginner’s Series in 2020

Beginner’s Series in 2020

Are you ready to start your yoga journey? We have our popular beginner’s series launching at both locations in early January! This is a four week, progressive and simplified experience to get you acquainted with movement and breath on the yoga mat. Various props...
Doors open in Washington Friday at 5PM

Doors open in Washington Friday at 5PM

We are open and running our class schedule. Enter our raffle by registering with us to receive email updates or to take a class. If you can get this process taken care of before you attend a class it could feel less hectic when you come in. We are very excited to meet...
Welcome to downtown Washington

Welcome to downtown Washington

We open our doors to the community this Friday October 4, 2019 at 5:00PM for a first showing! Classes start Saturday morning the 5th and our full schedule goes into effect from there! First week is complimentary, but space is reserved for 20 (ish)! New clients can get...
So You have been told to do Yoga….now what?

So You have been told to do Yoga….now what?

We hear this very often from people that are guided to practice yoga from a variety of sources.  Some hear it from their physicians or other health care providers, while others from friends and family, or after reading an article or watching something intriguing...
The Good, the Bad, the Crumbly!

The Good, the Bad, the Crumbly!

Does it matter what your yoga mat is like? The short answer is YES! While you can purchase a labelled yoga mat at area super stores, they are not all created equal. Are you slipping, are your knees hurting when directly on the mat, or is your mat disintegrating in the...