Complimentary at Macy’s!

Complimentary at Macy’s!

Join Jill at Macy’s South Hills Village for a Friends and Family gift! Its a gentle 45 minute yoga class for all levels of experience Tuesday June 8 at 6:15 PM. Plenty of time to shop before or after class as we unroll our mats in the lovely dress department on...
and its time to pivot with passion!

and its time to pivot with passion!

As most now know, we are readying to close the brick and mortar studio and move towards new yoga adventures! This really feels like a wonderful time to acknowledge and respect cycles and transitions, as change truly is welcome. We have been incredibly blessed to have...
Ready to break the sugar cycle??

Ready to break the sugar cycle??

I am so excited to offer this in person event in the super large capacity space of Visions Reiki and Soul Spa in Canonsburg, PA. Did you know that added sugar impacts so many processes in your body including your decision making and how your brain works? Did you...
We are available 24/7

We are available 24/7

We continue to offer $5 Live Stream (preregistration required within 30 minutes of class start time) yoga and movement classes with variety – including Vinyasa Flow, Gentle Yoga, Yin, Restorative, Stretch, Strengthen and Sculpt. Some of our classes are also...

We are back to masks on the mat in person

Effective today, with the updated state “encouragements” we are asking people to keep their masks on while on the mat for the hybrid in studio / zoom classes. At this time, we may adjust the number of In Studio offerings we have depending on the teachers,...
Fall collaborations – in person or live streaming

Fall collaborations – in person or live streaming

This time has created the fabric of collaboration with some dynamic energetic woman!  We are excited to bring these additional in person opportunities to the IYL community!  We welcome Fall 2020!! October 7, 2020  – Fall into You – Sound Bath and...