It’s heart healthy month!

It’s heart healthy month!

Special offerings this month!  February 2019 Meditation – Yoga + HIIT – Soul Body – Silent Sukasana – Intro to Essential oils* First Monday of the month morning meditation at 10:45 AM Yoga HIIT – First Wednesday of the month at 6AM  THIS WEEK Soul Body  – A...
New to the Studio?

New to the Studio?

  Here is some information to help you. Arrive early and with enough time to allow you to get signed in, put your belongings away, take your shoes off and find a place in the studio for your mat and to gather any props you may like to use.  The door to the...
A Ladies Night Out 11.27.18

A Ladies Night Out 11.27.18

Join us to Feel Good, Look Good and Do Good!! Tickets $10 through Eventbrite – sorry, registration cannot be done through our website for this.  The link is at the bottom of this description.  Thanks! We are hosting an evening designed to support a positive and...
This Thursday – Shopping!!

This Thursday – Shopping!!

Join Marsha as she brings Chloe’s Adornments to our studio for some fabulous shopping options!  She carries trendy and edgy clothing which is fashionable,  affordable and flattering!  She also has purses, accessories, jewelry and more! 6:30 – 8:00 PM Feel...
Living in Divine Flow – Tuesday October 23 at 7:30 PM

Living in Divine Flow – Tuesday October 23 at 7:30 PM

Join Gina for this intuitive and special tarot inspired class. We selected this date as it coincides with the full moon! This will be a gentle yoga flow with guided visualization and one card readings! $20 – registration through the workshops link or in...
Team member highlight – Elizabeth

Team member highlight – Elizabeth

– Can you share what your passions are outside of the yoga studio?  I am passionate about healthy living. With an Associate of Science Degree in Dietetics, I enjoy trying new exercise classes & videos, cooking meals from whole foods and making the time for...
May events and specials

May events and specials

Movement and Meditation!! Summer – it is finally just around the corner! Our summer unlimited class package is $199! This gives you access to classes for 3 months beginning the day you make your purchase. Do you have students home for the summer? They can take...
Lighten Up

Lighten Up

We hear this so often, in relation to so many things that I thought I would write a shot of perspective. When you hear the term lighten up, what do you think of? Is it your attitude, your mood, what you are eating, or some thought or idea that you are holding on to...
Indigo goes Red!

Indigo goes Red!

We are off to the Red Fox Winery and Lounge on Friday March 23!  We love taking our mats to new locations and meeting new friends!  Tickets for this night are still available for $20   Full details under Events! Click here to get tickets 6-8PM doors open at...