Our next beginner’s series!

Our next beginner’s series!

New To Yoga? We have a 4 week beginner series beginning on Monday October 21, 2019 in our Washington PA studio. Class will start at 7:00 PM and run until 8:15 PM and run for 4 consecutive weeks. $50 for 4 weeks of small group instruction PLUS access to all other...
Doors open in Washington Friday at 5PM

Doors open in Washington Friday at 5PM

We are open and running our class schedule. Enter our raffle by registering with us to receive email updates or to take a class. If you can get this process taken care of before you attend a class it could feel less hectic when you come in. We are very excited to meet...
Welcome to downtown Washington

Welcome to downtown Washington

We open our doors to the community this Friday October 4, 2019 at 5:00PM for a first showing! Classes start Saturday morning the 5th and our full schedule goes into effect from there! First week is complimentary, but space is reserved for 20 (ish)! New clients can get...
So You have been told to do Yoga….now what?

So You have been told to do Yoga….now what?

We hear this very often from people that are guided to practice yoga from a variety of sources.  Some hear it from their physicians or other health care providers, while others from friends and family, or after reading an article or watching something intriguing...
The Good, the Bad, the Crumbly!

The Good, the Bad, the Crumbly!

Does it matter what your yoga mat is like? The short answer is YES! While you can purchase a labelled yoga mat at area super stores, they are not all created equal. Are you slipping, are your knees hurting when directly on the mat, or is your mat disintegrating in the...
SoulBody – our next Full Moon practice

SoulBody – our next Full Moon practice

May 18, 2019 2:00 PM – 3:30 PM – See May’s theme below!   There are so many connections between tarot and yoga. The tarot is a visual story and patterning of archetypes while yoga poses embody specific characters from warrior and dancer to...
Yoga 4 Cancer

Yoga 4 Cancer

Complimentary Introduction to Yoga 4 Cancer Class Saturday March 23, 2019 11:30 AM – 1:30 PM In this introduction to y4c class, Kathy, a certified y4c teacher will explore: Breathing Techniques Basic Postures modifications / customizations appropriate and less...
We are turning 2!

We are turning 2!

Join us Saturday morning March 2 to celebrate with us! Check out the specials below! yoga at 8:30 and 10:00AMchair massage – first come first serve basis from 9:00AM – 11:30 AMmimosas and light refreshments from 9:00 AM – 12:00 PMGina will be doing...
It’s heart healthy month!

It’s heart healthy month!

Special offerings this month!  February 2019 Meditation – Yoga + HIIT – Soul Body – Silent Sukasana – Intro to Essential oils* First Monday of the month morning meditation at 10:45 AM Yoga HIIT – First Wednesday of the month at 6AM  THIS WEEK Soul Body  – A...
New to the Studio?

New to the Studio?

  Here is some information to help you. Arrive early and with enough time to allow you to get signed in, put your belongings away, take your shoes off and find a place in the studio for your mat and to gather any props you may like to use.  The door to the...