As the cooler days and nights approach, consider taking advantage of our new warm flow classes on Tuesday and Thursday evenings. We are not a hot studio, but prefer the temperature around 85 for these designated classes, which gives your body some assistance with warming the muscles as you practice. We promise to cool you off afterwards with a lovely lavender towel! Join Nichele or Anita for one of these classes. Unless designated, our other classes are at room temperature, around 76-78 degrees
Sunday evenings we now have a 6:30 PM class that will rotate between Restorative, Yin, or Gentle Flow. Once a month we will do an essential yoga class with doTerra oils! Our next one of these will be in October – please stay tuned!
Friday nights are our $5 flow class. These are cash or check based please. Some of these classes turn into donation classes for a cause dear to our hearts, so please watch for updates in emails and on social media.
A few special offerings this month include:
September 20 – 6:30-8:30 PM is our Cleansing and Purification workshop with Dorit Brauer and her crystal bowls. This truly is an experience that is difficult to describe, as the room fills with the vibration produced from the signing bowls and Dorit leads you on a meditation journey. Cost $45
September 24 – 1:00– 2:30 PM is Louann’s restorative and healing touch class. Still a couple of spots left. Full payment required to register – $25
September 30 – 12:00 -1:30 PM is our first Intro to Yoga class – Complimentary! Please share this with your friends and family that are curious to learn about yoga and our studio.
September 30 – 4:30 PM Buti Yoga with Abbey Obrien. This is drop in class price.
Remember we have our amazing infrared sauna available to support you as you transition this fall too. Take advantage of the color therapy lights and a cool lavender towel after your finished.
Please continue to like us on Facebook and Instagram for updates and special promotions. Our $30 for 30 days of unlimited class access is still available for new clients, which include anyone that hasn’t been in since we changed from Updog Yoga.
And finally – we have restocked the Fire Cider and have a few new articles of clothing. If you have been eyeing one of our spring clothing brands, take note of the reduced pricing! Perfect time to get colorful and snag something before they are gone!
Looking forward to seeing you all soon!